{"id":509,"date":"2015-11-02T20:45:24","date_gmt":"2015-11-03T01:45:24","guid":{"rendered":"http:\/\/faculty.wagner.edu\/citizen-appetites\/?p=509"},"modified":"2015-11-02T20:45:35","modified_gmt":"2015-11-03T01:45:35","slug":"student-athlete","status":"publish","type":"post","link":"https:\/\/faculty.wagner.edu\/citizen-appetites\/student-athlete\/","title":{"rendered":"Student Athlete"},"content":{"rendered":"<p>For my Oral Tradition and Readers Theatre\u00a0class I wrote a speech about\u00a0being a college student-athlete. In this speech I touched upon the things I eat throughout my extremely busy days when I have class (Monday- Thursday). Usually in between classes I grab a bar to replace a meal and hold me over. I usually switch from different brands of bars every once in a while just to switch it up a little bit and not get sick of the same thing everyday. This past week I have been eating &#8220;KIND Healthy Grains&#8221;\u00a0bars. These are small 35g bars <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-510 alignleft\" src=\"http:\/\/faculty.wagner.edu\/citizen-appetites\/files\/2015\/11\/unnamed-1-300x225.jpg\" alt=\"unnamed-1\" width=\"261\" height=\"199\" \/>that are supposed to replace my appetite and &#8220;hold me over&#8221; until I can eat a meal. Little did I know, the bars have too much saturated fat in order for them to be considered &#8220;healthy&#8221;. The bars reportedly have 1.5g (8%) Saturated Fat. I thought I was eating &#8220;healthy&#8221; foods that were low in fat the whole time, meanwhile, I was wrong. This can go along with the topic of the &#8220;Freshmen 15&#8221; an<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-511 alignright\" src=\"http:\/\/faculty.wagner.edu\/citizen-appetites\/files\/2015\/11\/unnamed-225x300.jpg\" alt=\"unnamed\" width=\"148\" height=\"194\" \/>d how it is also false and mislabeled similar to KIND bars.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For my Oral Tradition and Readers Theatre\u00a0class I wrote a speech about\u00a0being a college student-athlete. In this speech I touched upon the things I eat throughout my extremely busy days when I have class (Monday- Thursday). Usually in between classes &hellip; <a href=\"https:\/\/faculty.wagner.edu\/citizen-appetites\/student-athlete\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":223,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-509","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/users\/223"}],"replies":[{"embeddable":true,"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":0,"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"wp:attachment":[{"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faculty.wagner.edu\/citizen-appetites\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}