I found this article while browsing the internet and thought I would share with the group. Since we’ve been talking about the importance of spices and their impact on European society, I found it to be extremely relevant. It addresses the turning point that occurred with the popularity of spices within high society. Why did they suddenly lose interest in the the very culinary accessories which had made their cuisine so elite in the past? Did they simply not like them anymore? It discusses how the colonization of India and the Americas supplied an abundance of spices and how that lead to a decline in popularity. I found it interesting because the article is saying that something so influential at the time was slowly washed away by the inclusion of the lower classes. This is a testament to the influence societal trends have within the world of food, and consequently, history. I hope you enjoy it as I did.
A World Without Sunday Dinner
We really don’t think about how many things we take for granted in this world nowadays, especially food. After watching “A Place at the Table” it really opened up a new light for me in terms of food deserts across the country. For instance, when you think about Sunday dinner it doesn’t seem as a big deal to you. You value food as an every day privilege as expected three times a day; however, imagine your life consisting of consuming three bags of potato chips a day and that being the source of your daily nutrition. The problem across the country today is that many people are ashamed of acknowledging this problem, along with our government. They constantly talk about trying to resolve this problem but never really seem to make such difference.
As stated in the documentary, across the country today, one of out every six Americans say that they don’t have enough to eat. Along with this issue many families are food insecure, which means that they don’t know when their next meal is coming. Can you envision waking up everyday hoping and praying that you will be able to put some sort of food on the table for your children? This is an underlying problem especially in Mississippi. When I first heard that this state holds the highest obesity rate as well as well as has the highest food insecurity in America I was surprised. I thought to myself how could that be? I soon learned that this is occurring because a lot of residents in Mississippi don’t make enough money to buy healthy foods, therefore they have to resort to junk food such as donuts and chips. The price of healthy foods has gone up about 40% since 1980, which is why it’s so hard to acquire nowadays especially for people who receive a small salary. Throughout the years, while the price of healthy foods boosted up, the price of processed foods shot down about 40%. One of the primary reasons for this and the growing rate of obesity is the farm policy that we run by – which indicates what we subsidize and what we don’t subsidize. All of the natural and healthy options that are laid out in the supermarkets are all subsidized while the junk food that’s now sold at almost every deli, gas station, and supermarket is unsubsidized. The 23.5 million Americans that live in food deserts nowadays just eat what’s available to them, which is ultimately not much. Since these low-income families have to resort to eating junk food due to the unavailability and high costs of healthy food, obesity continues to grow. The government has set up a food stamp policy across the nation that is based on your total income. Even though food stamps may help a family for the first week or two of the month, they cant be the consistent source of food that’s needed for a family of at least 4. A very large issue with food stamps that a woman experienced in the movie was that as soon as she started to make some money that was above the maximum salary needed to receive food stamps, she could barely put any food on the table for her kids. The problem is, is that it’s a lose-lose situation nowadays. Either you don’t have a high paying job and receive food stamps that put some sort of food on the table, or you get a job that no longer qualifies you for food stamps which poses an even bigger struggle when acquiring food. I believe that one of possible solutions that should be more addressed would be to lower the cost of these healthy and nutritional options rather than just implementing supermarkets in these food deserts. Just because the healthy and nutritional options all of a sudden become available doesn’t mean that these residents can purchase them or are willing to change their eating habits. The government should start more programs that will provide and distribute free healthy food options to those in need. After watching this movie I became much more intrigued with the subject and hope to learn more about it throughout the semester.
Beans and leaves
For those of you who do not live on staten island there are many different places around her to get a delicious breakfast. My favorite place, Beans and Leaves, just opened up this year. It is located on Forest Avenue, about 6 minutes away from Wagner. It is a little shop with about 10 or so tables. Sometimes there might be a bit of a wait but it is definitely worth it. If you are someone who enjoys waffles, this is the place to go. Here they have variety of different breakfast waffles that you can make yourself. You can add your own assorted fruit like, bananas, strawberries, and blueberries. To make your waffle ever more delicious you can add chocolate( dark or milk), peanut butter ,caramel, Nutella, powered sugar or their home made whipped cream. My personal favorite would have to be the s’mores waffle. This is a waffle with dark chocolate, crushed gram crackers and melted marshmallow on top. It out of this world! A waffle with bananas and whipped cream and a waffle with Nutella and strawberries are also customer favorites. 

Everyone needs a coffee to get them going in the morning. At beans and leaves you can try things you may have never even thought existed. They have your regular coffee, frappuccino, cappuccinos, lattes and smoothies but also a variety of different drinks you may have never tasted. Some of these include but are not limited to cake batter, s’mores, pumpkin spice, Cinnabon, Vanilla hazelnut, white chocolate almond, sugar cookie, Jamaican me crazy, coffee cake and amaretto. Unlike usual breakfast places, at Beans and Leaves you order before you sit. There is also no menu, so your food choice is whatever you’re feeling when you go up to order. From my experience being there, I see that everyone always has a full plate with an assortment of toppings. Seeing this, it makes me realize that it is okay for me to eat as much as I want without people looking at me.
This correlates to what we are learning in class about how others determine how much they are going to eat depending on the people they are with and the people around them. When I see my friend eating more on her waffle , I tend to eat more. Sometimes when I hear someone order something I remember that I want that too so I get more on my waffle. The atmosphere of the cafe cues a person to eat more because there are so many delicious options that its hard to resist. There is also a visual aspect to it, seeing only a waffle on my plate (a small portion) it makes me want to fill it up with all the different toppings.This makes me eat more than I expected. After I eat, I am so full I can go until dinner time without eating.
Just a fact, their busiest days are usually Saturday and Sunday mornings so if you go prepare for a line!
Preparing Lasagna
Every Sunday my family and I make dinner together. During this time, we get the chance to bond over things that have happened over the week. Instead of ordering take-out food or only having one person make a meal, we cook together to create new memories and learn better ways to make new meals. A meal that my mom taught us to make this Sunday is lasagna. The lasagna recipe in my family is incredibly tasty. It includes all fresh ingredients which make it more unique than a store-bo
ught dinner.
In the morning, we prepared the sauce. The sauce included onions, celery, carrots, garlic and tomatoes. It also contained other ingredients that are a secret to the family recipe. Once the sauce sat and cooked for a few hours, we placed lasagna noodles on the sauce in a thirteen by nine pan. After this, we mixed the eggs, parmesan cheese and cottage cheese together in a large bowl. One third of this is spread over the noodles in a pan. My mom likes to shred her own fresh mozzarella so we took the block of cheese and sprinkled one layer over the pan. This was repeated two more times to complete the three layers. We then placed the pan in the oven set at three hundred seventy-five degrees for about forty-five minutes. Once the top layer was light brown and had a bubbly-looking texture, we took it out of the oven and prepared to eat the meal as a family. This Sunday not only taught me how to make a delicious, simple, home-cooked meal, but also that making dinner with your family can be a very fun tradition to continue on with my own family someday.
Port Richmond Tour
On Thursday, our class went on a tour of Port Richmond. We got to walk around the neighborhood and go into all different types of grocery stores and restaurants. Culture has a huge impact on this neighborhood and it is very different then my own culture so I was very intrigued by it. Port Richmond is filled with a variety of restuarants including Mexican, Chinese and even Peruvian. At the begining of the tour, our tour guide asked the class to count all the restaurants we saw. I couldn’t even keep count because there was just so many and I was too busy trying to learn about all of them. At the end of the tour we were able to stay and eat guac and chips inside a small Mexican restaurant with the class. The guac was made right then and there, it was so refreshing after all the walking we did outside in the sun. People in this town take there culture very seriously and it made me realize how diverse all cultures really are.
During the tour, we entered a local market filled with fruits and vegetables and other foods I had never seen before. The store provided all sorts of foods, one being a mexican cactus plant called Nopal. Nopal is a common ingredient in numerous Mexican cuisine dishes.This was a very important ingredient in New Mexican cuisine. As I looked around the store, I was overwhelmed with all the different fruits and vegetables I had never seen before, but I was so curious to find out what they were. I really enjoyed this tour and I am happy I got to see what this town provided. Wagner College is only a short distance from Port Richmond and I feel it was important that my class go to experience this and see how diverse culture really is.
What Food Means to Me
This past weekend, my family and I had to do the hardest thing we have ever had to do: close the doors to our business. For the past six months, the town in which my families business is located has been under MAJOR construction. From the bridge that gets you into the town being closed, to all of the roads being ripped up, the town was a war zone. The costumers needed a police escort to get into our store making it ultimately impossible to get in! Since the bridge was closed, if you lived in the neighboring town, the detour took about twenty minutes! Although my love for rice balls, and fresh mozzarella is very strong, like most of our patrons, I wouldn’t have traveled 40 minutes to get those delicious Italian foods either.
Finding out that this was our last operating day made my heart break. Our business was the only occupation my family and I knew. What would we do on Christmas? Who would cater our parties? What would we do if had a craving for one our homemade rice balls (This was only my concern)? What would we do if we needed lunch for school tomorrow? Where would my parents work? Some of these problems may sound superficial, however this is what rushed to my brain. Growing up, we always had food at our fingertips — so having to go to the grocery store for things that were always accessible in my store felt so bizarre.
Pacing up and down the deli case, trying to figure out what to eat before it was all gone felt more like trying to figure out what to write an essay on. After much consideration, I picked a rice ball. Before I could even walk, I ate rice balls. It was my go to food as a child, and still is. They could be as small as a munchkin or as large as a softball! They came in all different sizes and some came with meat and some came with cheese.
Most of you are probably thinking why is she writing about this? Growing up in my store made me who I am today, and without my store, I wouldn’t have the same passion for cooking and love for my culture. Visiting Port Richmond’s vast array of restaurants, bodegas made me realize that there are others out there with different backgrounds and cultures that have a shared passion for food like my family and I have. Visiting these places made me feel proud of my families long-lived business, and all of the things we have shared among our costumers, friends, and family.
Schmackery’s Cookie Shop and the Columbian Exchange
On Friday, Anna and my roommate, Vanessa, and I went to the city to see an off Broadway play. After, Anna suggested we go to her favorite cookie shop Schmackary’s.
She had told me previously that they made gluten free cookies. This made me super excited because every since moving to Wagner I haven’t really been able to have a lot of deserts or baked goods. So we made our way to the cookie shop where I bought the last remaining gluten free cookie called the “Yogi Bare”.
The “Yogi Bare” consists of gluten free oats, peanut butter, applesauce, cranberries, almonds, sunflower seeds, pumpkin seed, raisins, maple syrup, and cinnamon. When I
searched for, and found, the ingredient list online before we arrived it got me thinking back to Dr. Smith’s class a week ago when she brought in the Dutch Spice cookies. This was like my o
wn version.
Like the ones in class I dissected the ingredients and tried to figure out where each ingredient came from. Using the Colombian Exchange image Dr. Smith had in class, I found out that the oats and sugar came from the old world while most of the other ingredients were from the new
world. Just like the Dutch Spice Cookies, my cookie puts into prospect how global our world became after the age of explorations. Without the exchanges, those cookies would have never existed. Overall, the cookie was amazing and makes me excited to try more gluten free options in New York City.
An Eye-Opening Experience
Today’s generation does not appreciate the true meaning and value of the ability to have dinner every night. According to the film A Place at The Table, 1 out of every 6 Americans are food insecure, meaning they do not know when their next meal will be. The film traces families struggling to survive and feed their family while living in food deserts. Viewing this was not only eye opening to me, but shocking. Prior to this film, my research, and my studies in school I was completely clueless about the current state of our nation regarding food and hunger in America.
This problem stems from our American history, dating all the way back to the Great Depression’s emergency programs. Through these programs, the USDA farm subsidies made it profitable for food industries to produce processed foods. There were no subsidies placed on fruits and vegetables, but instead corn, which is the basis of all processed foods. This not only made processed foods easily attainable to the general public, but it made them inexpensive compared to healthier, organic foods. Since then, the price of fruits and vegetables has gone up, and at the same rate, the price of processed food has gone down.
This information actually made our class tour of Port Richmond more interesting and beneficial to my studies especially when I learned that the empty lot we passed, was the location of a burned down super market that is not being rebuilt. This sparked my memory of the film and Rosie and Barbie’s families which made me realize the great struggle they would be facing if their nearest super market, (which isn’t even in close proximity to their homes in the first place!) burned down and was not being rebuilt. This also made me realize the great potential the addition of a super market to food desert would be to rebuilding the community and potentially decreasing the hunger faced by many Americans today.
Homemade Raviolis
My grandma came from Italy when she was only 12 yeas old in 1959. She came with her mom, dad, five sisters and two brothers. In Italy, they made almost everything they ate homemade nothing was store bought except
for some ingredients. My grandma also grew up on a farm that had nearly every fruit and vegetable her and her family would need. When my grandma came to America, her and her family brought a lot of their traditions of cooking with them. The one thing that she loves to make all the time is raviolis.
It takes a lot of work and time to prepare and make raviolis. The first thing is to make the filling, my grandma makes her ricotta most of the time or she does something different like she did this time, and she made what she calls basket cheese that is pretty much ricotta just cooked and settled a little differently. She makes the cheese by boiling water and adding junket tablets to the boiling whole milk with lemon juice and little pieces of cheese start to float to the top and are spooned out and put into the basket mold to settle. The next thing she does is make the dough; she uses special dough flour that you can only buy in certain stores. She mixes the flour with eggs, water, and baking soda. She then rolls the dough into flat pieces and uses a ravioli mold to shape the dough into raviolis. First one pieces of dough is put
on one side of the mold, then the holes that are made are filled with the basket cheese that was made then another flat piece of dough is put on top of it and pressed down by another side of the ravioli press. The press then cuts and seals all the raviolis into individual pieces.
Food Deserts Are Everywhere
Food deserts are something I never really thought was a problem, but after witnessing and learning about how it effects everyone in the community, it is more then just a community problem. Food deserts are most common in low income and low access communities. The USDA found out that there are nearly 23.5 million people in the US are living in food deserts and more then half of them are apart of low income families. To be considered living in a food desert you have to be more then 10 miles away from available and afordable fresh fruits and vegetables. The price of fresh fruits and vegetables in local markets or grocery stores are not cheap, instead of buying a bunch of grapes for $3 why not buy a bag of chips for only 50 cents. However, some people do not even have a choice, they can only buy those bags of chips or cookies. But with food deserts becoming more common and it being harder for families to get fresh foods it is challenging to keep a healthy diet. Not being able to afford or get to fresh fruits or vegetables caused the obesity rate to double in the past 20 years. The USDA is always trying to find new and healthy eating habits to lower the obesity rate in america but with food deserts becoming more frequent it is more challenging to have everyone try to follow their guide lines to a healthy diet.
Touring Port Richmond over the week made me see and notice things I would never get to see. There was one store that was completely empty that used to be a supermarket that now closed down. Even though there are a lot other supermarkets and farmers markets on the block that is just the first of many to close down. Instead of opening more farmer markets or grocery stores that provide fresh foods I also noticed that more and more chain fast food restaurants have been opening, in Staten Island especially there is a fast food restaurant on almost every other block. When I was on vacation this summer in Aruba, we had to pass the towns where the locals lived to get to our hotel. The airport was on the opposite end of the island so we had to drive through almost the whole island which is only 20 miles long. On the way to the hotel I noticed there was not a lot of grocery stores or farmers markets, I only saw about 3 or 4 farmers markets and 2 local grocery stores that sold fresh food. Even in Aruba there is fast food chains everywhere rather then more grocery stores.
In 2008, New York’s Mayor Bloomberg opened up the idea of Green Carts to help put an end to New York’s food deserts.The Green Cart is a stand on a sidewalk corner that only sells fresh fruits and vegetables in places with little access to them. Most of the costumers that shop at the green carts are from low income families that make under $25,000 a year. Since Mayor Bloomberg established the Green Cart over 500 permits have been issued to owners running Green Carts in New York. 350 opened in the Bronx and Brooklyn, 150 in Manhattan, 100 in Queens and 50 in Staten Island. Since the Greens Carts opened there has been a 71% report increased consumption of fresh fruits and vegetables.

