Importance of Recipe Reading

Yesterday, I decided to go visit my mentee Saniah at Port Richmond High School. On our first visit to the high school, Mr. Ryan said Monday’s were the “boring” days since they only reviewed the recipes and this had to be done before any cooking actually began. Remembering this I was very skeptical about going on a Monday thinking it would be boring. Well I was wrong- I actually learned so many new things that I was able to bring back and use next time I cooked.

This week’s food was knish. Mr. Ryan took the recipe from allrecipies.com and this particular recipe was titled Sarah’s Knish Recipe. I found this to be very interesting because the Thursday before going to PRHS, my group did a presentation on the Rogarshevsky family who made knish as a regular dish in their family when they immigrated here from Lithuania. One very important thing I learned from this visit to Port Richmond High School was that you must read the recipe thoroughly before beginning to make the food. Mr. Ryan explained to the class that there are both two different cooking oils and sugars used in this recipe and that if not read correctly the students may use the wrong one and mess up the recipe. I am really looking forward to returning to Port Richmond High School on Friday to see how this dish turned out!

An Apple Orchard that Had No Apples

Last weekend, my family and I went to Casola Farms, an apple orchard in Marlboro, New Jersey. After the long drive, we arrived to find out that the over-crowed apple farm, had depleted their apple supply! Devastated, we knew we couldn’t come home empty handed. So, we decided it would be fun as a family to carve pumpkins and roast pumpkin seeds! Little did we know, A LOT of work would have to be done! We picked two large pumpkins, and then four smaller ones (for decoration). We picked the biggest pumpkins we could find, made sure they weren’t rotten, and was en route home!

Once we arrived home, my dad began to cut open the pumpkins removing all of the seeds and placing them on to a cookie sheet. My Mom took them inside and cleaned them while I continued to clean out the inside of the pumpkin with my little cousins and sisterIMG_5431. We moved onto the next pumpkin, and repeated the previously stated steps. Once both pumpkins were cleaned my dad began to carve the pumpkins with an extremely sharp knife.IMG_1511 While he continued to carve the pumpkins, I went inside and seasoned the pumpkin seeds. We made half of them savory and the other half of them sweet. On the sweet pumpkin seeds, we sprinkled melted butter, brown sugar, cinnamon, and nut meg and rolled the seeds around on the parchment paper. On the savory seeds, we sprinkled cumin, cayenne pepper, and chill pepper. Once my father finished carving the pumpkins, and the seeds finished roasting we did what we always do on Sunday evenings: we cooked our pasta and meatballs! This week however, we changed it up and made ricotta raviolis!

Quality time with family is one of the most important things to living a successful and healthy life. I’m not going to lie and say that my family and I have quality time every week, because we do not. We are lucky to have quality time every other week or every three weeks due to sports, school work, our jobs, and other extracurricular activities. As a result of my family and I’s lack of quality time, I can not bed explain how grateful my peers should be if their families are together every night for dinner. I genially can not wait for Sunday dinners when everyone is home and able to just hang out. Whether it be talking, eating, or watching TV, all time spent together, is quality time. Of course the delicious food is just a plus!

My day made me realize once again how much time is spent taking whole foods, and converting them into other products. For example, making bread and cake out of eggs. Food is a huge part in my family, and I love the time we spend in the kitchen daily.

Freshest Catch

So I felt that it would be relevant to talk about what I’m eating for dinner tonight! You might be asking why, but I have my reasons. My Dad decided to go fishing yesterday, in hopes of catching black fish. Out on the water all day, he waited and waited and finally something caught his line. Little did we know, they would come home to be our dinner! He caught two plump black fish. He came home that day,  got his gloves on and began what soon would be our dinner! He gutted them, taking off their skin, removing their guts and picked away their bones! My dad being a butcher is used to the nauseating smells, slimy guts, and all of the other disgusting parts of the fish but I couldn’t handle it. I ran up the stairs like a kid who saw a ghost! I’m not sure how early Americans, or any humans in the past were able to butcher their meat and then hours later eat it! I found it repulsive and unappealing (although it tastes amazing).

He marinated the fish in some olive oil, picked some basil from his garden, chopped up onions and garlic that he purchased from his favorite New Jersey farmers’ market, and drizzled some olive oil on top. He also threw chives, scallions, salt, and pepper on top. He covered the fish in tin foil and put it in the fridgerator to soak in all of the delicious herbs.

I immediately felt a connection to what we have been learning this past semester. Our dinner tonight was made in our home. We went out and provided for ourselves our own fish, grew some of the herbs that would be atop our fish, or bought it at a farmers market. In a way, I am proud of my father for not using a supermarket to help make our dinner, or rely on the fish market to provide us with our fish. The connection I made with the Port Richmond garden, and the early American’s really struck me. It’s interesting how much work it takes to make one meal. The time it took colonial Americans to make their meals must have consumed hours in each of their days! I wonder now, what was at a loss, due to all of the time it took them to gather, clean, and make their food. I now understand the power of convenience a supermarket, fish market or oyster market has on people.

My dad always cooks his food from scratch, not relying on pre-made spice packs or dressings, but this was on a whole different level. I can’t wait to taste my Dad’s cooking tonight, I’m sure it will be delicious! IMG_6285IMG_6294IMG_6297

Port Richmond Visit

This Friday some of my classmates and I took a visit to Port Richmond High School as part of our experiential learning mentor project. I sat in on my students cooking class and was totally amazed. We watched the final preparations of Chinese chicken fried rice. Mixing the chicken with the rice and the veggies, the students handled the assignment with ease. I was completely awed by how easily cooking was for them. As someone who is not very often found in the kitchen, I was taken back that even though they are younger than me, they were much more experienced in cooking. I went to the high school thinking I was going to be a mentor, be in fact I learned a lot from the students as well.
I was also glad to have gone on Friday, since it was the day that the meals that were prepared all week were tasted. The high school students gave the Wagner students samples of their chicken fried rice and it was very good! I had a great time at Port Richmond and look forward to going back again.

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Port Richmond HS Visit

Last Thursday, our learning community arrived at Port Richmond High School. This was part of our experiential learning and our task was to mentor the students in the culinary arts program at the high school. At first, I was nervous. I didn’t know what that entailed. How can I mentor someone in the culinary arts when I wasn’t too familiar with the topic? Would my mentee even listen to my advice?

When we first arrived we were given a tour of the program and got a look inside the kitchens and the garden outside. I loved the whole aspect of the program and would have loved to partake in it if it had been available at my high school. When we were introduced to the class we were going to mentor, it was a bit awkward, but I realized they were just as nervous meeting us. I introduced myself to one of the girls at a table in the back. Her name was Maya. She was extremely sweet and I realized that we even had a few things in common. Both of us are picky eaters and we both enjoy baking. It was then I understood the purpose of the mentor-mentee relationship. We were both supposed to learn and grow from our experience together this semester. This Friday, my friends and I coordinated to meet with our mentees together. I can’t wait for the opportunity to get to know my mentee even better.

Apple Picking

This weekend was fall break so I decided to go back home to New Jersey and spend a couple of days with my family. My family and I wanted to do something fun so we went apple picking to make apple crumb pie. As we pulled up to Battleview Orchards, the spot to pick apples, we saw a field full of all different kinds of apple trees. There was such a variety of apples including, Granny Smith, Red Delicious, Braeburn, Pink Lady and more. In order to pick the apples, you needed to climb to the top of the tree. So there I go, climbing all the trees and throwing the apples down to the bottom so my brother could collect them in the bucket. We ended the day with twenty one apples, which was more than enough for the apple crumb pie.

In order to make apple crumb pie, you need five apples, cut and sliced into a bowl. My mom bought the pie crust already made so all we had to do was bake it for twelve minutes to brown it. The we mixed together in a bowl the apples, flour, sugar and cinnamon. Next we poured the apples in the bowl into the pie crust to then put in the oven to bake for 10 minutes at 425 degrees fahrenheit, then reduce the temperature to 350 degrees fahrenheit for 45 minutes. We also added flour, sugar, cinnamon, butter and oats to sprinkle on the top as the crumb. Finally, we took out the finished apple crumb pie and ate it as a family. Every bite was warm and delicious, filled with so much flavor.

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This event of apple picking connects to class because we discuss how fruits contain fructose. Many apples have been developed as dessert or cooking fruit or for making cider. In this case I had made a dessert which was apple crumb pie. I cut the apples up and added a spice to them which was cinnamon. I enjoyed making apple crumb pie and I look forward to making it again next year.

 

 

Food Cues

Over fall break I decided to go home to my hometown in Freehold, NJ. One of the main reasons why I enjoy going home so much is because of the incredible meals my mom makes. After spending a lot of time in traffic on the way home, I was very hungry. Thankfully, I walked into my house to a lovely meal of pasta with Bolognese sauce. This sauce has special ingredients in it that I will not share, but the basic ingredients include: carrots, celery, onion, garlic, a pinch of salt, fennel, tomato sauce, white wine, oil, and cheese. Its cooked on the stove for a few hours and then layered over al dente rigatoni pasta. After this, the sauce and pasta is put into a pan and a layer of mozzarella coats the Bolognese at a temperature of 375 degrees. To me, this sounds so incredibly appetizing. FullSizeRender

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In psychology, we have been discussing things like food cue and hunger and it made me think that maybe I wasn’t hungry. Maybe I was just ready to eat something because it was that time of the day. The food cue that popped into my head was the time of day people eat. For me, the normal time of day to have dinner is around 6:00. It could vary for many people by hours or so, but the socially acceptable time in our society to eat dinner is around that time. Another cue that made me think I was hungry was the smell and sight of the meal. I know that this specific meal really clenches my taste buds and satisfies my appetite, but I did not have an appetite. This just shows that the presences of foods and food cues can really trigger an appetite even if it isn’t even there. We do not notice that food cues are the reason for us eating what, where and when we eat, but we do know that they’re what makes us eat. The idea of eating is engraved into our heads because of the social factors that take part in the idea of eating. Certain times, people, sights, smells and other factors make us want to eat and trigger an unwanted appetite.

Home Cooking

This weekend for fall break i got to go home for the first time in two months. The first thing i wanted when i got home was a home cooked meal of anything my parents have made before. Of course the weekend i go home so does my older brother which means he has the choice of what the meal is. Normally i hate what he picks because it is pork chops or something i was forced to eat as a child that i do not like now. Which we learned in psychology that being forced to eat something or being shunned form eating certain things and then when you’re older liking them and not liking them is common. This is common especially among sweets when children are not allowed to eat sweets as a child and when they get older they love sweets.

The recipe my dad uses

The recipe my dad uses

Back to my home cooked meal, my brother chose to have jambalaya. We used to eat this all the time when my dad would cook on the weekends so i have grown to like it very much. This time my dad added shrimp into the mix with the sausage and chicken. I actually enjoyed this version more than the other version. This could be from me getting older and my taste buds changing as i get older to like different things. As a child i did not like shrimp but now as a young adult it is one of my favorite foods to eat all different kinds of ways.

This home cooked meal and this trip home was exactly what i needed to relieve the stress from college.

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Adventuring to Port Richmond High School

Yesterday, LC 13 ventured outside the classroom to Port Richmond High School. We all received a walking tour of the culinary arts program. I couldn’t believe that the high school students are able to prepare meals together. The director of the program explained that the students learn about the meal they will be preparing on Monday. They start preparing and cooking the meal on Tuesday, Wednesday and Thursday. On Friday, each group is able to taste the meal they have been working so hard to make. This sounded so interesting I wish my high school had this kind of program.

After a tour of the various kitchens, we we taken to a little garden that is located outside at the end of the hall. I found it extraordinary that this program really takes a hand-on approach to teach students good eating habits. Port Richmond High School is investing in this program so students could take what they learned in class and apply it to everyday life.The teachers focus on teaching recipes that are easy to make, yet good for you.FullSizeRender

When the bell rang for the next classes, Genesis and I decided to mentor together. I was  finally going able to meet my mentee. Rebecca is a sophomore at Port Richmond High School and she hopes to go to culinary school after graduating. I realized how this program has influenced her decision to pursue a culiarycareer. Over the next few weeks, I hope to build a friendly relationship with Rebecca and learn more about her. This experience will be very rewarding.

Friendly Food Cue

Food cues are all around us at all times and they usually make us want to eat more. I thought I would post about one of my favorite dishes to make as well as examine the food cues associated with this dish in my life since I always make it when my whole group of friends get together. This dish would be my brownies!

My Brownies are made from scratch; no Betty Crocker boxes are allowed here! They are extremely time consuming and are a lot of hard work, but they are definitely worth it. Having to melt the chocolate just right and even deciding what kind of chocolate I want to use can take up a lot of time. I’m not going to post my whole recipe because I did make it myself, but I will always make them upon request.

This brings me to the food cue portion of this post. Am I the food cue? Are my friends the food cues? Are we all the food cues? When they come back from school, I want to do something for them to make them happy. A lot of them are having trouble adjusting to school and a nice treat always lifts everyone’s spirits! So perhaps they are a food cue for me to make and eat this dish. I had already planned on making the brownies for them since I always do when our whole group gathers (there are about 20 of us, so it’s rare when we can all come together). This would mean that they are a food cue for me. However, some of them asked me to make them as well. So not only are they food cues for me, but I’m also a food cue for some of them. The fact that the thought of hanging out with me makes them think of brownies means I am a definite food cue to them.

Another element of these brownies is commensality. The brownies aren’t just delicious treats and evidence of food cues, they are a method of sharing between my group of friends. The brownies will be on the table and around them will be all of us talking, sharing stories, and reliving memories. Perhaps these brownies will even be the reason we recall some memories, like the time I made them for the cast party after a lot of us were in our school’s drama production of Our Town. Not only are we being brought together with the brownies, but we are being brought together because of brownies. I guess you could say food does a lot more than satisfy hunger.

(The link in the beginning is a short explanation of food cues and how you can try to avoid some of the more common ones!)